They’re gonna judge you anyway…
If you’re constantly chasing validation, you will always feel stuck….because even when you get it, someone else will disapprove. It’s a game you can’t win. So what’s the way out?…
Taking up space: How to stop apologizing and start owning your power
The moment I started setting bigger goals, refusing to settle, and asking for more, I noticed a shift…people laughed, made backhanded comments, and called me ‘too much.’ At first, I questioned myself. But then I realized...
Main character energy: How to design a life that you actually want to star in
If your life was a movie, would you be the lead,,,or just an extra in someone else’s story? Too often, we follow the script that’s been handed to us, playing the same role over and over.
Your life, your rules: How to build a routine that feels like freedom.
The mistake most people make is forcing themselves into routines that do not actually work for them. They try to copy someone else’s schedule and wonder why they feel drained instead of inspired.
Why you don’t need to feel ready to take action
Confidence doesn’t come before action, it comes because of action. If you’ve been waiting for the perfect moment to feel ready, this is your wake up call.
Impact and fulfilment - It's not about you.
The key to fulfilment isn’t just chasing happiness…it’s creating impact. Whether it’s on a personal, individual, or global scale, the difference you make in the world starts with understanding your strengths and taking intentional action.
Please be your authentic, fabulous self.
It's hard, I get it. We are constantly surrounded by people telling us how we should be and advertising and influencers pinging at us every few minutes reminding us what all the cool kids are doing.
Nobody cares about your work hours…Here’s what they do care about
People don’t care about your spreadsheets, the colour of your walls, your meetings, or the amount of hours you spend at work each day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s holding you back from living the life you want? It could be your habits.
Habits are more than just routines; they're the invisible forces that shape our lives. By cultivating positive habits, you can improve your productivity, well-being, and overall success.
My WHY in a word
Tomorrow isn't guaranteed. The thought that I could have spent a whole life waiting, the fact that there are people who waited…. and never got to go.. is heartbreaking.
Staying Motivated: Four Simple Steps
Whether you're dealing with setbacks, burnout, or self-doubt, these four simple steps will help you shift your mindset, find clarity, and get back on track.
Like, Follow, Share & Chill the F out
When you're feeling inspired, it's a blast... when you don't have a clue what to post but feel the pressure of "consistency" screaming at you, it's not so much fun.
Meet...the multi-faceted entrepreneur.
Your path can go far beyond the one you were encouraged to follow. It’s devastating to me that so many amazing people haven’t had the chance to realise their dreams. This work has become my passion.
Mind = Body = Mind = Body
Living life to your fullest potential includes fuelling your body well. The mind and body affect each other. If you're half-ass eating - you're going to be half-ass performing.
Question Everything: Living Life Beyond Societal Norms
Ever questioned the rules you follow without a second thought? The routines that are inconvenient yet we stick to because we "should"? It's time to step back and ask: are these norms serving us, or are we just going through the motions?
From Criticism to Compassion: Transforming the Way We Judge.
In a world full of criticism and judgment, where gossiping and complaining seem to be a favourite pastime of many...it's all too common to face scrutiny from friends, family, and even strangers.
It's time to ditch the excuses.
When you suddenly feel the urge to clean that air vent that you have ignored for the last 8 months or organise a lunch date with a random acquaintance or watch another episode of well... anything
An Expat Working from home: Doing nothing
A major misconception about remote life is that it's all lounging by the pool with margaritas, no work being done, or working "four hour work weeks"
Enhancing Personal Growth through Personal Branding
A personal brand is more than just a logo or product. It’s the accumulation of all experiences people have with you. So, what exactly is a brand? And why is it important?